help me go slow i've been hurrying on

So much, all the time.  

Frenetic thoughts.. endless static sea... never a dull moment.   Hibernation mode? I wish.  Silence from some, too much attention from another, missed opportunities to be involved with things I long to be, with people I long to be around...  Too busy, but how to slow it down?  Don't want to waste any time.  Time still in the Presence, centering, is not wasted at all.  Discipline yourself to be godly.